“My memory ain’t what it used to be.”

A familiar sentiment across the board for those of us in a certain age group. What is considered “normal,” and what should I be concerned about?   The Million Dollar Question. …

The Bleak Mid-Winter

Our early winter celebrations have come and gone. We’ve opened our homes and extended hospitality from simple to lavish.  Hopefully, as we celebrated, we affirmed our connections with …

What’s Your 2025 Resolution?

A fter decades of making and swiftly breaking resolutions to eat better, move more, and procrastinate less, let’s take a different approach this year. Many who care for an aging loved one …

My Father-In-Law Has Terminal Cancer. What Do We Tell the Grandchildren?

Yikes! The good news here, if there is any, is that the word “cancer” does not need to strike the terror in us that it used to. Many forms are, of course, very treatable, and across the spectrum …

My Father-In-Law Has Terminal Cancer. What Do We Tell the Grandchildren?

Yikes.  The good news here, if there is any, is that the word “cancer” does not need to strike the terror in us that it used to.  Many forms are, of course, very treatable, and …

Mom and Dad clearly need help at home…and they say, “NO WAY.” Help!!

Well … You are not alone. Anecdotally, I can confidently report that 80-90% of clients coming onto service for care with Aberdeen were initially very resistant and insisted that they did not have …

SENIOR HIGHLIGHTS | September 20

There is a lot set to happen with the Council on Aging (COA) in the coming weeks.  Check them out here, and for  on any of these great trips  or to reserve your seat on the van, please …

Elderly woman at home using a walking cane to get down the stairs
Let’s All Have a Fall-Free Season
As we transition from summer to fall and then into the colder months of winter, it's not just the leaves that change—our bodies experience shifts in sleep cycles, mood, metabolism, and brain …
Self-Care Means …. What Exactly?
Commonly, “self-care” gives the vibe of a luxury spa where one is spoiled and pampered.  This sounds great, but it is not what I propose we consider here. Those of us of a …
Longevity Bench Project board member Jane Metrano at the organizations birthday celebration this summer, which featured an amazing cake of the entire Bench Project map.
Final Four Walks in Longevity Bench Challenge
Come participate in the Bench Walk Challenge for the  final four walks  from August 31 to October 9.  The Longevity Bench Project members and walk leaders encourage individuals, …
Our daughter's wedding is next month…it will break her heart if my Dad can’t go.
As August approaches, our family is filled with excitement and anticipation for our daughter's upcoming wedding.  It's a milestone event, a celebration of love and unity that we have been …
How’s your Dragon?
If you don’t relate to the title of this article, you are either blissfully absenting yourself from current events, or you slipped into a black hole while you weren’t paying attention. …
Heirlooms or clutter?
By Joanne MacInnis RN CDP, President, Aberdeen Home Care, Inc. Mom’s house is packed…Where will it all go? For those of us who have been through it, we attest that this is …
My grandchild is graduating…What in the world can I give them?
Years ago, it might have been a fancy pen set, a watch, or a briefcase.   But times change, and so do the tokens of our affection.   What will be forever meaningful to your graduate long …
Memorial Day….
For the last 55 years, I have made a late May pilgrimage to Rosedale Cemetery in Manchester.  Many readers will have and continue to share this experience.  This annual event has much to offer …
Weddings…Showers…Graduations…OH MY!
Various factors impact our ability to “do what we used to.”  However, accommodations can usually be made for many areas of need.  As we fly head-first into graduation and …
Has the world gone mad?
It certainly feels like it.   Violent and dangerous behavior seems to be standard. We aren’t shocked by mass shootings anymore.   A cargo ship takes down a major inner city bridge, …
Seniors news from around the web
Where the most people are about to retire
SmartAsset identifies the U.S. cities with the highest populations of people aged 55 to 64 to determine where the biggest shifts out of the workforce and into retirement may occur.
Give Your Wallet a Spring Break
(BPT) - As winter begins to dissipate, students and families are eagerly preparing not just to make the most of sunny weather and spring holidays, but for saving hacks so they aren't returning home …
Retirement survey: Are Americans ready for retirement? See how you compare.
Wealth Enhancement shares findings from survey research about Americans' preparedness (or lack thereof) and excitement about retirement.
A few simple steps can help  you keep away from scammers and imposters out after your money and personal information.
Do You Know Who You’re Really Talking To? Avoiding Imposter Scams
(NAPSI)— Beware: The person on the other end of that digital communication might not be who they claim to be.   Imposters work very hard to convince consumers they are a friend or relative, or …
How to build and support muscle this World Protein Day and beyond
(BPT) - Whether you're an everyday athlete or weekend warrior, working toward your weight loss goals or hoping to maintain your strength and balance as you age, you probably know how vital muscles …

A crisis by the numbers: Nursing shortages in 2025 by state

Vivian Health compared data across all 50 states and the District of Columbia to perform a comprehensive analysis of where nursing shortages may continue to impact health care systems.
News for Seniors

Aging in place? Practical renovations to improve safety in your home

(BPT) - As the population ages, more older adults are choosing to stay in their home as long as possible. According to AgingInPlace.org, about 9 in 10 seniors plan to remain in their homes over the …

Where baby boomers are moving

SmartAsset ranked 267 of the largest U.S. cities based on the percentage of the population represented by incoming baby boomers.

5 Ways to Bring a More Holistic Approach to Your Daily Fitness Routine

(BPT) - The start of the new year typically comes with fitness goals at the top of resolution lists. Starting a daily fitness routine is a great way to keep your body active and healthy but planning …

Why self-direction is gaining ground among people with disabilities and aging in place

(BPT) - More people who live with disabilities or age in place are turning to self-direction for the long-term services and supports (LTSS) they need. With self-direction, the person who needs care …

When retirees go rural

The Daily Yonder profiles senior citizens who made the choice to relocate from urban to rural areas for their retirement.

How Type 2 Inflammation Contributes to Asthma, COPD, and Allergic Conditions

(BPT) - Do you live with persistent, moderate-to-severe asthma, COPD, allergies, eczema or hives? Inflammation is often a major factor in the severity of your symptoms. It could also be a factor if …

For seniors: One simple step to protect your health and wallet in 2025

(BPT) - Navigating the rising cost of prescriptions can feel like a challenge, but savvy seniors know there's a smarter way to manage healthcare expenses in 2025. The new Medicare Prescription …

Take care of your vision to invest in your overall health

(BPT) - A new year is a great opportunity to develop better habits and improve your health and wellness. Perhaps that involves revamping your workout routine or investing in a skincare regimen. As …

60% of Americans feel confident about reaching their financial goals

(BPT) - Retirement is a journey, and every milestone counts: New Empower research shows that Americans across generations are making progress toward retirement, from building emergency funds to …

6 Doctor-Approved New Year’s Resolutions for Better Health in 2025

(BPT) - As we turn the page to a new year, many of us are writing our list of resolutions. While grand goals like "lose weight" or "eat healthier" often take center stage, these can quickly feel like …

Headed South for Winter? 5 Tips for Snowbirds About to Take Flight

(BPT) - Every year, roughly 20-30% of older Americans head to warmer climates for the colder winter months. Snowbirds are often retirees on fixed incomes, though flexible work environments now …

Mind the Gap: Six Tips to Assess Your Healthcare Coverage Before the New Year

(BPT) - The new year is a good time to reset. From a fresh start on lifestyle choices, hobbies or pursuits, to the less exciting — but no less important — aspects of life, like …
Learning from Voices of War: Honoring the 80th anniversary of World War II's final major battle
(Family Features) The Ardennes Offensive, commonly known as the "Battle of the Bulge," stands as the single bloodiest battle fought by the United States during World War II.
Five Ways to Ease Your Retirement Worries
(BPT) - By Rob Williams, Managing Director, Financial Planning, Retirement Income and Wealth Management, Schwab Center for Financial ResearchThere are a lot of cautionary tales in the news these days …
Older adults at higher risk of confusion, memory problems after surgery: anesthesiologists and patients should partner to protect brain health
(BPT) - The "silver tsunami" of people 65 and older combined with the uptick in surgeries during the winter months is creating the perfect storm for a sometimes-overlooked issue — postoperative …
6 creative ways to save on healthcare using your Medicare Advantage OTC allowance
(BPT) - Did you know that if you're on a Medicare Advantage plan, you most likely have an over-the-counter (OTC) allowance to help offset the costs of everyday healthcare items? Millions of Medicare …
2 crucial New Year's tasks to help protect your home and belongings
(BPT) - The beginning of a new year is a time when many people take stock of their lives, addressing important tasks like getting wellness exams or scheduling home maintenance. To help protect your …
4 ways seniors can find connection this holiday season
(BPT) - As you get older, we may sometimes feel less of a sense of community and connection. If you've experienced loss, are living apart from family or have challenges due to chronic medical …
More seniors news

Gut health matters! 6 easy ways to prioritize it this winter

(BPT) - The holiday season is a festive, joyous time of year but it can pack a one-two punch. With all of the holiday baking, get-togethers and big meals, people tend to overindulge in rich foods, …

Get the Facts about Enlarged Prostate

(BPT) - Sponsored by Boston ScientificEnlarged prostate, also known as benign prostatic hyperplasia (BPH), is a common condition that affects about 50% of men by age 60 and up to 90% of men by age …

Recently diagnosed with thyroid eye disease? You may want to know about a new clinical study

(BPT) - Your eyes can tell you a lot about your health, and this is especially true for those living with thyroid eye disease (TED). TED occurs when the immune system mistakenly targets the tissues …

Are you living with eczema? It's time to get the care you deserve

(BPT) - Sponsored by Eli Lilly and CompanyUnderstanding eczema For her entire life, April has lived with dry, itchy skin, experiencing frequent thinning and scarring of her skin due to insistent …

4 reasons you should check your hearing this year

(BPT) - When was the last time you had your hearing checked? If you're like most Americans, it may have been a while or you may not have gotten it checked before — rest assured, you're not …

Palliative Care: A Personalized Pathway to Comfort and Support

(BPT) - Palliative care from Carelon Health offers a deeply personalized and compassionate approach to managing the complexities of serious illnesses. It focuses on providing relief from symptoms, …