Getting together with an old friend is both heartwarming and a little bittersweet. You don’t see each other as often, but when you do, you pick up right where you left off. These days the conversations are different. We talk less about plans and more about health, about grandchildren, about how quickly time seems to move. Still, there is comfort in shared history — in knowing someone who remembers who you were before life complicated things.
Food has a way of doing that too. It carries memory. It carries wisdom. And often, it reminds us that less really can be more.
In my last column, I shared that the idea of doing more with less has become something I’ve been really thinking about lately. It’s not just because it’s an empowering message for young cooks, but it’s often also about quality.
One of my grandfather’s favorite expressions was, “It’s just as important what you leave out as what you put in.” He was talking about cooking, but he could just as easily have been talking about life. Over time, I’ve come to understand how much restraint, simplicity, and intention matter — in friendships, in choices, and certainly in the kitchen.
That idea comes into focus when you’re working with humble ingredients. Take a single batch of seasoned ground meat — beef, pork, and lamb — and treat it thoughtfully. From that one starting point, you can create three entirely different meals, each comforting in its own way.
Italian Wedding Soup with escarole is one of those dishes that feels like a warm hand on your back. The meatballs are small and delicate, meant to flavor the broth rather than dominate it. The escarole adds a gentle bitterness that balances the richness, and the result is a soup that nourishes without excess. Nothing flashy. Nothing wasted.
Then there’s golumpki, (pronounced "go-WOMP-kee" ) the traditional Polish stuffed cabbage dish I learned as a teenager from a friend’s grandmother — a woman who understood how to stretch ingredients without sacrificing flavor. Over the years, my version has taken on an Italian accent. Savoy cabbage leaves wrap a filling of meat, rice or barley, raisins, Parmesan, and herbs, all baked gently in tomato sauce. It’s familiar, flexible, and forgiving — the kind of dish meant to feed a table, not impress it.
Then, finally, there’s stuffed peppers, which uses the same seasoned ground meat as the golumpki or Italian wedding soup but substitutes out the cabbage for peppers. I like to use Italianelle peppers — long and slender, with a skin that is more delicate in both structure and taste than American bell peppers. The dish is colorful, and delicious.
All three of these dishes come from traditions shaped by necessity. Poor cooks — immigrant cooks — learned how to coax maximum flavor from ordinary ingredients. Nothing went to waste. Every component had a purpose. Those are the cooks who laid the groundwork for what we now celebrate as “authentic” or “artisanal.”
When I think about the meals that have stayed with me — a perfect fig eaten straight from the tree in Sicily, ferry food that turned out to be unforgettable — they all share that same lesson. Good food doesn’t need embellishment, and doing more with less isn’t about deprivation. It’s about choosing ingredients carefully, and respecting them. It’s also about knowing when enough truly is enough.
And sometimes, it’s about trusting that the simplest meals — made well, and shared — are the ones we remember longest.
Seasoned Meat Mixture for Three Dishes
Italian Wedding Soup • Rosalie’s Golumki • Stuffed Italianelles
This seasoned meat mixture is a workhorse. It’s the same base I use for meatballs, stuffed cabbage, and stuffed peppers — a reminder that a good recipe doesn’t need constant reinvention. It just needs to be done well.
Ingredients
Instructions
Soak the bread slices in milk for about five minutes. Squeeze out the excess milk and set aside.
In a large bowl, lightly beat the egg. Add the bread and ground meat and mix gently, just until combined. Overworking the mixture will make it tough, so restraint here matters.
Add the finely diced onion, garlic, parsley, and raisins (after soaking them briefly in water and draining well). Sprinkle the Parmesan over the mixture. Season with salt and pepper and mix gently until everything is evenly distributed.
Lightly grease a flat baking pan and shape the mixture into a loaf about 2 inches high and roughly 10 inches long. Alternatively, shape into 2-inch meatballs.
Bake in a 350°F oven until golden. For meatballs, bake for 15 minutes, turn, and bake another 15 minutes. If using for soup, add directly to broth. For stuffed cabbage or peppers, the mixture can be used as is or simmered in sauce for about 45 minutes.
Simple Gravy (Tomato Sauce) for Stuffed Cabbage and Peppers
This is a light, savory gravy — not meant to overwhelm, just to support.
Heat 3 tablespoons olive oil in a small saucepan. Add ½ cup each of finely chopped carrot, onion, and celery (or fennel). Sauté gently until softened.
Stir in 3 tablespoons flour and cook for a few minutes, stirring constantly. Gradually add 2 cups chicken broth and 3 tablespoons soy sauce. Simmer on low heat for 5 to 10 minutes, stirring occasionally, until slightly thickened.
Use immediately or hold warm until ready to serve.
A resident of Beverly Farms, Rosalie Harrington is a chef with a storied career. As the founder of Rosalie’s in Marblehead, she was one of the country’s first chef-owners and helmed one of the first cooking shows on the Food Network. She also served as the head of catering at Tufts University and has taught cooking classes for more than 20 years.
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